We deliver skills and
knowledge to mould
international champions
Tumbling: A Thrilling Gymnastics Discipline…
Tumbling, or power tumbling, is an exciting branch of gymnastics where athletes
perform acrobatic sequences on a 25-metre sprung track. Each sequence, called a
pass, features eight gravity-defying moves with twists, flips, and jumps-hands and
feet only touching the track.
Judges score based on difficulty and precision, with competitions held both
individually and in teams. While not yet an Olympic event, tumblers can compete
internationally under the International Federation of Gymnastics (F.I.G.) and other
organisations.
The tumbling track is a key piece of equipment - 2 meters wide, 30 cm high, and
padded for safety. Its three lines guide athletes: the centre line marks the middle,
while outer lines define the boundary. Touching outside these lines interrupts a pass.
A run-up area helps gymnasts build speed, and a vaulting board can be used to kick
off their performance.
Whether you're flipping for fun or competing globally, tumbling is all about precision,
power, and spectacular moves! Imagine being part of a journey that shapes future
international gymnastics champions! At CSoG, we
don’t just teach skills; we instill the knowledge,
discipline, and passion that create world-class athletes.
Together, we’re building a foundation where dreams
take flight, flips defy gravity, and champions are made!
CSoG has developed many
strong champion winning tumblers
who have graced the international stage
“
<<< Lauren,
2024 Welsh Tumbling
Championship - Champion
& The Sharon Evans Award
CSoG are so proud of our ‘International
Gymnast’ Jade, who won a
World Silver Medal at the 2018 World
Age Group Championship in St.Petersburg,
Russia - An achievement that will inspire
other junior gymnasts for decades to come.
Well Done JADE! >>>
Jade’s success keeps
on tumbling in…
Where would you like to go next?
Tumbling Classes
Our Address:
Cross Hands Shopping Centre, Cross Hands, Llanelli SA14 6NT